Jeremy Fox is the founder of Nutritioneering and has over 20 years of experience in strength training and bodybuilding. He is a NASM-certified nutrition coach and personal trainer with a bachelor’s degree in Engineering from Winona State University.

Jeremy spent the first 11 years of his career optimizing productivity and safety on multi-million dollar manufacturing lines. Although he obtained Six Sigma certification for process improvement, his passion is self-improvement.

Through his Engineering training, Jeremy realized that the human body isn’t that different from complex machinery—the raw materials you put in affect the final product you get out. So, he applied the same experimental approach to optimize his health and fitness.

In 2016, Jeremy earned national qualification as a physique competitor through his science-based diet and exercise program. A year later, he launched the Nutritioneering website featuring practical tools and calculators for creating personalized nutrition plans. Since then, he has helped hundreds of clients achieve their weight loss and muscle building goals.

Jeremy’s unique background and experience have equipped him to explain complex physiology topics in simple, understandable terms. This skill is evident in more than 450 articles he has written about nutrition, fat loss, muscle gain, and health/wellness.

Jeremy currently lives in Wisconsin with his wife and two dogs. He enjoys waking up with the sun for fasted cardio and lifting weights in his home gym. When he’s not working out, he’s working on coaching others through his online meal plan service and popular educational YouTube channel, where he shares his knowledge in fitness and nutrition.